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5 easy microwave meals for when youâre too busy to cook
Short on time? Try these easy microwave meals that come together in minutes ...
Tired and craving junk food? How sleep affects your metabolism
Feeling hangry? Learn how a lack of sleep can affect your metabolism and your brain ...
Ask the doc: “How can I stay awake in class or while studying?”
Nodding off in class or while studying could be a sign of sleep debt. Along with getting more sleep, these ...
FitnessU: 3 push-up circuits to work your arms, back, and core
Personal trainer Frankie Romeo talks you through correct form and demos three push-up circuitsâwith beginner, intermediate, and advanced variations.ïŧŋ ...
Roommate tips: 5 ways to create personal space in a shared living environment
Living with others? Here are some tips for creating personal space, managing distractions, and keeping the peace ...
A simple college hack to make this your best year yet
Learn how the simple act of attending professor office hours can be beneficial to your academics and future career ...
Ask the professor: âIâm trying to figure out what the best study method is for meâhow do I do that?â
Everybody learns differently, and different assignments require different methods. Find out your study strategy using this simple equation ...
Making the most of disability services on your campus
Making use of the disability services on your campus can play a huge role in your academic success. Here are ...
UCookbook: Honey-lime fruit salad
Bring this honey-lime fruit salad to your next social gathering ...
Ask the nutritionist: âI am healthy but on the skinny side. How do I gain weight?â
If you have a low body weight and wish to gain weight for health or sports-related reasons, hereâs how to ...
Our 4 favorite stress-busting yoga routines
These four yoga routines are perfect for undoing the stresses of college life ...
Ask the doc: âSome of my friends have developed fatty liver disease and they are so young. Why is this happening to them?â
What is non-alcoholic fatty liver disease? And what can you do if you have it? Find out here ...
