Eating a healthy diet when you're constantly busy can seem like an uphill battle . The key is to make ...

Finally, a recipe for cookie dough safe to eat and healthy to boot. Go ahead...lick the spoon ...

Sometimes you can tell in your gut if your relationship is going well. But other times, it’s not so easy ...

If you’re trying to break away from all the screens in your life, download this app immediately ...

In part two of our indoor cardio workout series, we’re stepping it up a notch with intermediate and advanced options ...

If you don't have a period for more than six weeks, stress could be to blame. But first, it's best ...

Get ready to meet (and eat) your new favorite lunch or dinner: tostadas! ...

This TED Radio Hour podcast examines the stress associated with "decision fatigue" and empowers you to hone in on what ...

Have an upcoming presentation to make? Keep your audience engaged (and awake) with these 5 simple tips ...

[vc_row][vc_column][vc_column_text]Rate this article and enter to win Stretching: It’s an important part of any fitness routine, research shows. Obvs, you ...

Learn the benefits and risks associated with ibuprofen, as well as how much is too much ...

[vc_row][vc_column][vc_column_text]Sexting—digitally sharing sexually explicit messages or pictures—has become a common part of young people’s lives. While estimates of the prevalence ...