Reading Time: 7 minutes It’s not even over yet and 2020 already feels like the longest year on record. Try these coping strategies to deal with this year’s many hardships.

Reading Time: 4 minutes Social distancing can help slow the spread of coronavirus. But staying home day after day can get old—fast. Here are some ideas to make the best of your isolation.

Reading Time: 12 minutes As a society, we are more socially isolated than ever. Learn why building a social support system is the missing piece in your self-care puzzle.