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dog annoying cat | how to deal with toxic friends

How to know when to “break up” with a toxic friend

Toxic friendships can really take their toll. Here’s how to handle them ...
Running girl, feeling accomplished

4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it ...
smiling message in envelope | how to ask a professor for a letter of recommendation

Ask the professor: “How do I go about getting a recommendation letter?”

A good recommendation letter can be huge for landing a job or internship. Make sure you're getting the best recommendation ...
female relaxing on couch

Stuck at home? 7 dos and don’ts to make the best of social distancing

Social distancing can help slow the spread of coronavirus. But staying home day after day can get old—fast. Here are ...
sunshine in a mug

How to become a morning person in only two weeks

How to sync your sleep schedule and make the most of your morning ...
chocolate chip oatmeal cookies on cooling rack

UCookbook: Oatmeal Chocolate Cookies

Try this healthier version of oatmeal chocolate chip cookies ...
silly group of students | prevent memory loss

Stay sharp: 3 ways to protect your memory

There’s a lot you can do to prevent memory loss down the road. Here are three things you shouldn’t do ...
dumbbells and yoga ball | lower back exercises

FitnessU: 5 lower back exercises to strengthen your core

A strong core allows us to stabilize our bodies and move efficiently. Try these lower back exercises to help strengthen ...
couple hugging | unhealthy dependency

Ask the counselor: How do I know if my partner’s dependency is unhealthy?

In relationships, you give and you receive. But what happens when you start giving more than you are receiving? Learn ...
white chat bubbles including checkmark and x

Marijuana legalization: Where the debate stands

The debate on marijuana legalization continues: Here’s what we know about the pros and cons ...
how to wash your hands

Help stop the spread of coronavirus: 5 steps to proper handwashing

Washing your hands is the first line of defense in preventing the spread of diseases like coronavirus, yet 95 percent ...