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Self
Home Archive by Category "Self"

Category: Self

23 FebCareerEnvironmentFeaturedMindMoneyOld primarySelfStress

9 tips for a stress-free commute

by Julie Howd0 Comments

Reading Time: 2 minutes Commuting to and from school can be stressful (especially for those 8 a.m. classes). Here are some ideas to pass the time and bring a little Zen to your commute.

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16 FebAcademicsAccessibilityCareerFeaturedMental healthMindMoneyOld primarySelf

Campus services you may not know about (that are included in your tuition)

by Karl Johnston0 Comments

Reading Time: 8 minutes Need help navigating college life? Your college has on-campus support for just about everything you need to succeed and thrive.

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09 FebFeaturedOld primarySelfSelf-improvement

Don’t fall for it! Tips for spotting misinformation, doctored videos, and fake news

by RenÃĐe Morrison0 Comments

Reading Time: 8 minutes “Fake news” and disinformation have become commonplace in online spaces. Learn how to identify and stop the spread of this deceptive content by using fact-checking strategies.

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02 FebFeaturedLGBTQ+Old primarySelf

Coming out in an unsupportive environment? Developing a cope-ahead plan can help

by 0 Comments

Reading Time: 7 minutes Coming out and sharing your authentic self with others is something to be celebrated. But doing so in an unsupportive environment is cause for lots of anxiety. Mentally prepare yourself with these cope-ahead tips.

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21 OctFeaturedPrimarySelfSubstance use

What happens when you mix alcohol with common medications?

by 0 Comments

Reading Time: 8 minutes Before you imbibe, know the side effects of mixing alcohol with prescription and OTC medications.

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14 OctFeaturedMental healthMindRace and ethnicitySelf

How students are coping with the uncertainty of 2020

by Macaela Mackenzie0 Comments

Reading Time: 7 minutes It’s not even over yet and 2020 already feels like the longest year on record. Try these coping strategies to deal with this year’s many hardships.

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07 OctAcademicsCommunicationEnvironmentFinancesLGBTQ+MoneyRace and ethnicityRelationshipsSelf

What is the diversity and inclusion office, and how can it help me?

by 0 Comments

Reading Time: 5 minutes Find an inclusive community, mentorship programs, and even financial support at the campus diversity office.

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24 JunAccessibilityFeaturedSelf

Making the most of disability services on your campus

by Amanda Holst0 Comments

Reading Time: 7 minutes Making use of the disability services on your campus can play a huge role in your academic success. Here are some tips to help you make the most of this valuable resource.

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17 JunFeaturedMindMindfulnessSelfSpirituality

3 meditation myths debunked

by Jon Krop0 Comments

Reading Time: < 1 minutes A mindfulness expert addresses common myths about meditation and mindfulness.

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17 JunFeaturedMental healthMindMindfulnessSelfSelf-improvement

Apps and podcasts we love: The Moth

by Amanda Holst0 Comments

Reading Time: 2 minutes The Moth is the perfect podcast for the listener, the lover, the storyteller, the parent, the child, the studentâ€Ķyou get the idea.

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10 JunBodyEnvironmentFeaturedMental healthMindPhysical activitySelfSpiritualityStress

10 outdoor workouts to enjoy this summer

by Kristen Pope0 Comments

Reading Time: 7 minutes Outdoor workouts are accessible, typically free, and refreshing. Try these ten activities when you want to get your nature on.

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10 JunCommunicationEnvironmentFeaturedFriendshipsMental healthMindRelationshipsSelf

6 ways to harness your introvert advantage

by Anna-Marie Jaeschke0 Comments

Reading Time: 7 minutes How your inner introvert can help you through these six common college scenarios

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