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Self-improvement
Home Self Archive by Category "Self-improvement"

Category: Self-improvement

09 FebFeaturedOld primarySelfSelf-improvement

Don’t fall for it! Tips for spotting misinformation, doctored videos, and fake news

by RenÃĐe Morrison0 Comments

Reading Time: 8 minutes “Fake news” and disinformation have become commonplace in online spaces. Learn how to identify and stop the spread of this deceptive content by using fact-checking strategies.

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17 JunFeaturedMental healthMindMindfulnessSelfSelf-improvement

Apps and podcasts we love: The Moth

by Amanda Holst0 Comments

Reading Time: 2 minutes The Moth is the perfect podcast for the listener, the lover, the storyteller, the parent, the child, the studentâ€Ķyou get the idea.

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03 JunFeaturedMindMindfulnessSelfSelf-improvement

The science of “me-time”: How relaxation can boost your productivity

by Haley Shapley0 Comments

Reading Time: 6 minutes Find out why breaks are necessary for our brains and mental health.

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22 AprAcademicsFeaturedSelfSelf-improvementTime management

How to be really good at getting stuff done, according to science

by RenÃĐe Morrison0 Comments

Reading Time: 8 minutes These techniques will help you be more productive with fewer anxiety-ridden, caffeine-induced late-night study sessions.

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22 AprEnvironmentFeaturedSelfSelf-improvement

5 tips to be a little greener on Earth Day

by Leesa Klich0 Comments

Reading Time: 2 minutes It’s Earth Day’s 50th anniversary—here’s how you can be more eco-conscious.

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15 AprFeaturedMindMindfulnessSelfSelf-improvementStress

How to mindfully handle your mistakes

by Jon Krop0 Comments

Reading Time: < 1 minutes A mindful approach to conquering your fear of failure.

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15 AprFeaturedFinancesMoneySelfSelf-improvement

Apps and podcasts we love: PocketGuard

by Amanda Holst0 Comments

Reading Time: 2 minutes This money management app will help you get a handle on your expenses.

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25 MarFeaturedMindRelationshipsRomantic relationshipsSelfSelf-improvementStress

Ask the counselor: How do I know if my partner’s dependency is unhealthy?

by Rick Hanson0 Comments

Reading Time: 3 minutes In relationships, you give and you receive. But what happens when you start giving more than you are receiving? Learn how to spot the signs of an unhealthy dependency.

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18 MarFeaturedMindMindfulnessSelfSelf-improvement

Apps and podcasts we love: Another round

by Amanda Holst0 Comments

Reading Time: 2 minutes A student reviews the podcast Another Round

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19 FebFeaturedMental healthMindMindfulnessSelfSelf-improvement

Apps and podcasts we love: ThinkUp

by Amanda Holst0 Comments

Reading Time: 2 minutes A student reviews the app ThinkUp and shares how it helped her.

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12 FebFeaturedRelationshipsRomantic relationshipsSelfSelf-improvement

How to love being single on Valentine’s Day—and every day

by Sandra McGill0 Comments

Reading Time: 5 minutes No other day of the year do you feel your single status so strongly as on Valentine’s Day. Here’s why that’s actually a really great thing.

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05 FebFeaturedMindMindfulnessSelfSelf-improvement

How to handle jealousy and envy—and why it happens in the first place

by RenÃĐe Morrison0 Comments

Reading Time: 11 minutes Feeling jealous or envious? Here’s how to grow from these feelings.

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