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Staying healthy
Home Body Archive by Category "Staying healthy"

Category: Staying healthy

09 FebBodyFeaturedOld primaryStaying healthy

Ask the doc: “Is cracking my knuckles and other joints bad?”

by Pierre-Paul Tellier0 Comments

Love cracking your knuckles? Our doctor addresses whether this habit can cause any long-term problems.

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17 JunBodyFeaturedStaying healthy

Ask the doc: “Some of my friends have developed fatty liver disease and they are so young. Why is this happening to them?”

by Pierre-Paul Tellier0 Comments

What is non-alcoholic fatty liver disease? And what can you do if you have it? Find out here.

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17 JunBodyFeaturedStaying healthy

June is Men’s Health Month: Here are 4 tips to feel your best

by Ally Carlton-Smith0 Comments

This is a PSA to all men to go get your annual check-up (plus three other healthy habits you should build to stay feeling good).

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27 MayBodyFeaturedFoodNutritionPhysical HealthStaying healthy

3 reasons to rethink your vitamin and supplement regimen

by Macaela Mackenzie0 Comments

With supplement use at an all-time high, it’s important to ask the question: Are supplements really necessary?

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13 MayBodyFeaturedMindSelfSleepStaying healthyStressSubstance use

Can CBD really do all that it claims? Here’s what the research says

by RenÃĐe Morrison0 Comments

CBD is incredibly popular right now, with fans claiming it helps with issues like insomnia, anxiety, pain, and more. But is there any truth to these purported health benefits? And is CBD even safe?

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06 MayBodyFeaturedSleepStaying healthy

Ask the doc: “How do you recover from several nights of insomnia in a row?”

by Davis Smith0 Comments

A doctor explains how to combat insomnia.

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06 MayBodyFeaturedMental healthMindStaying healthyStress

7 remarkable benefits of laughing more

by Julie Howd0 Comments

Learn the benefits of laughter for your mental and physical well-being.

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29 AprBodyFeaturedSelfSleepStaying healthySubstance use

What alcohol actually does to your sleep cycle

by Macaela Mackenzie0 Comments

Thinking about having a nightcap to help you catch some extra zzz’s before the big exam? Read this article first.

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08 AprBodyFeaturedFoodNutritionStaying healthy

Ask the doc: “When can drinking too much water be dangerous?”

by Davis Smith0 Comments

A physician explains how to determine the amount of water you really need.

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08 AprBodyStaying healthy

Ask the doc: “Can I get ringworm if my roommate has it?”

by Davis Smith0 Comments

Find out how ringworm spreads and what you can do if you have it.

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01 AprBodyFeaturedStaying healthy

Fake news or facts? How to tell if a health site is trustworthy

by Erica Hersh0 Comments

We’re all a bit worried about the spread of illness these days, so where should we look for reliable health information online? Use this guide to determine whether a website is trustworthy or bogus.

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25 MarBodyFeaturedMental healthMindStaying healthy

Stuck at home? 7 dos and don’ts to make the best of social distancing

by 0 Comments

Social distancing can help slow the spread of coronavirus. But staying home day after day can get old—fast. Here are some ideas to make the best of your isolation.

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