Reading Time: < 1 minute

Want to be involved with CampusWell at your school? Find it here:

Student advocate: Different colored masks
The issue Many college students experience the impostor phenomenon—a feeling that they got into this university or program through luck ...

How to help students who feel like an impostor fit in and thrive

Student advocate: wrapped present
The holidays make me think of two things: (1) lots of talk about kindness and giving and “the holiday spirit,” ...

The art of being selfishly kind this holiday season

Student advocate: Row of students taking a test
It’s important for issues of academic integrity to be properly dealt with on every college campus. But how and why ...

How to encourage students not to cheat

Student advocate: question mark on blue
The idea of getting consent before doing something with someone else’s body or property is a basic one that most ...

How to help students understand consent

Student advocate: Dog resting on a cat
College friendships aren’t confined to students’ lives on the weekends—they’re a key part of ensuring student health and success on ...

How to help students manage their friendships

Student advocate: commuter enjoying bus ride with headphones
Lately, I’ve seen a lot of articles along the lines of “Mindfulness without meditation!” or “How to be mindful in ...

How to make everyday life more mindful for yourself and your students

Student advocate: dog sleeping on books
The majority of students retain information most effectively when blending a few different study methods. But setting students up for ...

How to set your students up for studying success

Student advocate: jumping sheep
The value of sufficient sleep can't be overestimated, especially for busy college students. Researchers consistently find that not getting enough ...

How to encourage students to get the sleep they need

Student Advocate - ambitious male with skateboard
Sexual assault remains a problem in higher ed. Among a random sample of New York undergrads, 22 percent reported experiencing ...

Encouraging students to practice consent and self-empowerment

Student advocate: Two girls hugging
Research has shown that student communities include many survivors of sexual abuse and assault. When survivors receive positive social support, ...

How to support students who have experienced sexual assault

Student advocate: Eggs, avocado, and oatmeal
It’s a clichÃĐ, but it’s true: Breakfast is a vital part of the day—especially for students who need energy for ...

Ingredients to help students start the day right