FitnessU: 6 burpee variations to boost your heart rate

Reading Time: < 1 minute Whether you’re brand new to burpees or a seasoned squat-thruster, try one of these six burpee variations to keep your workouts interesting.

5 indoor workouts to keep you fit all year round

Reading Time: 3 minutes When making it to the gym is just not happening, get pumped with these no-equipment workouts you can do at home.