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BetterU
Home Archive by Category "BetterU"

Category: BetterU

15 JanAsk the expertsBetterUFeatured

Ask the trainer: “What are some exercises I could do while studying or sitting in class?”

by Stacy Ciarleglio0 Comments

Reading Time: 2 minutes Avoid feeling stiff from sitting too long in class with these dynamic stretches.

Read More
08 JanAsk the expertsBetterUFeaturedUncategorized

Ask the counselor: “How do you know whether you have ADHD?”

by Dr. Sharon Sevier, PhD, LPC0 Comments

Reading Time: 2 minutes If you consistently have these signs and symptoms of ADHD, see your healthcare provider.

Read More

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