Ask the doc: “Any tricks to protect my posture while taking notes?”
Reading Time: < 1 minuteWant to learn some tricks to maintain good posture while studying? Our doctor has your back.
Ask the trainer: “What are some exercises I could do while studying or sitting in class?â
Reading Time: 2 minutesAvoid feeling stiff from sitting too long in class with these dynamic stretches.
Get more done: How to create a productive study space
Reading Time: 13 minutesThe modern world is so full of shiny things that distraction can be a major, ongoing impediment to productive work. Learn how to organize your study space to create the perfect environment for staying focused.