Coming out in an unsupportive environment? Developing a cope-ahead plan can help

Coming out and sharing your authentic self with others is something to be celebrated. But doing so in an unsupportive environment is cause for lots of anxiety. Mentally prepare yourself with these cope-ahead tips.

Ask the counselor: “What’s the best way to help a friend mourn the loss of a loved one?”

Supporting someone who’s grieving can be a challenging process. Our psychologist offers advice on how to help a friend deal with loss.