Reading Time: 7 minutes There’s a lot of hype around plant-based diets, but are there really any benefits to this way of eating? And does “plant-based” mean you can’t ever have bacon again?

Reading Time: 2 minutes If you’re sick, your appetite is probably a little hindered. But it’s important to get in some nutrients to support your immune system. Here’s what you should eat and drink when you have a cold.