10 outdoor workouts to enjoy this summer

Outdoor workouts are accessible, typically free, and refreshing. Try these ten activities when you want to get your nature on.

FitnessU: A 25-minute HIIT routine

This high intensity workout will have you feeling good in just 25-minutes.

Gear up! What to wear when exercising in cold, heat, rain, or snow

Exercise outdoors all year using these tips on how to dress properly for the heat, cold, rain, or snow.