How to use positive visualization to navigate lifeâs obstacles
Reading Time: 6 minutes Find your happy place with this positive visualization meditation so you can tackle worry and uncertainty head-on.
Apps and podcasts we love: ThinkUp
Reading Time: 2 minutes A student reviews the app ThinkUp and shares how it helped her.
7 ways to boost your confidence, even when you’re not feeling it
Reading Time: 5 minutes Hereâs how to appear confident, even if youâre not feeling that way.