Ask the counselor: “Whatâs the best way to help a friend mourn the loss of a loved one?”
Supporting someone whoâs grieving can be a challenging process. Our psychologist offers advice on how to help a friend deal with loss.
7 remarkable benefits of laughing more
Learn the benefits of laughter for your mental and physical well-being.
Ask the counselor: âHow do you differentiate normal sadness from clinical depression?â
Feeling down? Learn how to tell the difference between everyday sadness and clinical depression.