Reading Time: 2 minutesCommuting to and from school can be stressful (especially for those 8 a.m. classes). Here are some ideas to pass the time and bring a little Zen to your commute.

Reading Time: 3 minutesTry these easy and delicious plant-based lunch recipes when you need a break from PB&J.

Reading Time: 2 minutesShort on time? Try these easy microwave meals that come together in minutes.

Reading Time: 2 minutesLearn the benefits of laughter for your mental and physical well-being.

Reading Time: 2 minutesWashing your hands is the first line of defense in preventing the spread of diseases like coronavirus, yet 95 percent of people are doing it wrong. Learn the right way to wash your hands in five easy steps.

Reading Time: 6 minutesNew to meal prep? Try these five batch cooking recipes to save time, money, and energy during the week.

Reading Time: < 1 minuteJanuary 24 is National Peanut Butter Day! Did you know peanuts are as high in antioxidants as strawberries? Check out more reasons to love this humble legume.

Reading Time: 3 minutesWhen making it to the gym is just not happening, get pumped with these no-equipment workouts you can do at home.

Reading Time: 2 minutesLooking for a dish to bring to your holiday potluck or family dinner? We’ve narrowed it down for you.

Reading Time: 3 minutesMade with whole-food ingredients and minimal added sugar, these desserts won’t leave you feeling sluggish—and some are even pretty dang healthy. Dig in!

Reading Time: 3 minutesWant to start a new habit that will help you be happier, healthier, or more productive? Here’s how.

Reading Time: 2 minutesThese four mental health apps offer scientifically proven tools and resources to help you manage stress and anxiety.