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Reading Time: 5 minutesIs your partner’s behavior normal or a big red flag that they might be controlling or abusive? Take our quiz to see if you’re in a healthy relationship.
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Reading Time: 10 minutesStudies of sexual assault consistently show a higher rate of victimization of people with disabilities compared to nondisabled people. The good news? You can get involved.
When young people experience intimate partner violence (IPV), they’re most likely to disclose it to their friends. Therefore, itâs critical that we give students the tools to support a friend who may be experiencing IPV. These four strategies can help.
Focus on ways students can help each other. Overemphasizing the warning signs of abuse risks sending the message to students that they must determine definitively whether they’re witnessing an abusive interaction as a prerequisite to helping. That said, itâs important that students have some familiarity with the signs of relationship abuse.
We want students to intervene when they witness obvious abuse and violenceâbut we donât want them to hold off until they see that. We also want them to intervene much sooner and in much less severe situations: when they witness or experience casual disrespect, sexual pressure, or disregard for personal boundaries. Hereâs why this works:
Relationship abuse is difficult to address in part because of common misunderstandings about why and how abuse happens, and who it happens to. In workshops and other educational messaging, use stories featuring people of diverse genders, sexualities, races, and socioeconomic classes. If you use gender-neutral examples, be alert to whether students are âfilling inâ the missing information according to gender stereotypes.
When students disclose assault and abuse, it’s typically to friends. That said, students, or friends of students, experiencing intimate partner violence may turn to a faculty member, administrator, or trusted mentor for help accessing resources. The strategies in our article provide guidance for that conversation. In addition, familiarize yourself with the intimate partner violence resources on your campus and in your local community. Students aren’t always comfortable using campus-based resources, so it helps to have backups. Know your reporting obligations under Title IX to ensure that you and your students are aware of the limits of confidentiality.
Read the article to learn more.
Get help or find out moreTrained advocates 24/7: National Domestic Violence Hotline
1-800-799-SAFE (7233)
Help for deaf callers: National Domestic Violence Hotline
Video phone 1-855-812-1001
TTY 1-800-787-3224
Multiple organizations and resources: WNYC
Chat, call, or text for help: Love Is Respect
Learn about dating violence: Break the Cycle
Help a friend: Center for Relationship Abuse Awareness
Resources for LGBTQ people experiencing IPV: The Anti-Violence Project
Advocate against campus assault and harassment: Know Your IX
Hana Awwad and Evan Walker-Wells contributed to this article.
Melanie Boyd, PhD, assistant dean of student affairs, Yale University, Connecticut.
Casey Corcoran, MAT, program director, Futures Without Violence, California.
Dana Cuomo, PhD, coordinator of victim advocacy services, University of Washington.
Rachel Pain, PhD, professor, Department of Geography; co-director, Centre for Social Justice and Community Action; Durham University, UK.
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WNYC. (2015, September 16). Where to find help. Retrieved from https://www.wnyc.org/story/where-find-help/
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Students with disabilities are at heightened risk of sexual assault and abuse, and are less able to access support services and legal justice, research shows. The same is true of students with emotional health conditions who may not identify as disabled. How can colleges help prevent these students from being targeted and support those who have experienced sexual assault and abuse? These five strategies can help:
Around 11 percent of US undergraduates identify as disabled, according to the Department of Education. This largely excludes students experiencing severe loneliness or anxiety, depression or chronic illness, or past trauma. Emotional health issues and disability can increase studentsâ isolation and vulnerability to sexual assault, experts say. âCommunity power dynamics have enormous impact,â says Dr. Melanie Boyd, assistant dean of student affairs at Yale University. âSocial status can dictate who gets targeted, who is granted the right to advocate for themselves, [and] who is seen as a legitimate self-advocate.â
Colleges can help build a culture in which everyoneâs bodily autonomy and communication is respected. Sexual assault policies should recognize every adult studentâs right to consensual sex, and the right to be heard and presumed competent, with or without disabilities.
Learn more about disability and consent
âHow do you address peopleâs vulnerabilities without reaffirming those in some way? Build structures and practices that accommodate them without calling them out,â says Dr. Boyd, who oversees Yaleâs Consent and Communication Educators program. This means helping students reconsider the social accessibility of experiences such as school dances or half-time at the big game. Inclusive cultural norms support all student populations.
Survivors with disabilities have largely the same needs as those without disabilities, says Colby Bruno, senior legal counsel at the Victim Rights Law Center, a legal service in Massachusetts representing sexual assault victims. âSexual assault victims [may have] suicidal ideologies and think they are to blame,â says Bruno. Skilled advocates and health care providers can help meet studentsâ disability-specific needs (e.g., HIV prophylaxis treatment following a sexual assault may interact with other medications).
Mentor relationships and disability-informed support services can be protective against assault and improve studentsâ access to resources. Support networks should include designated faculty, advocates, office hours and spaces, disability-informed counseling, and representation in student government.
[school_resource sh101resources=’no’ category=’mobileapp,wellnesspromotion, healthservices, studentservices, studentlife, counselingservices, studentsucess, titleix’] Get help or find out moreSupport for disabled survivors: RAINN
Guide to supporting survivors with disabilities: Pennsylvania Coalition Against Rape
A survivorâs story of healing: Pandoraâs Project
Tools for supporting disabled survivors: Washington State Coalition Against Disabled Violence
LGBTQ hotline and meet-up groups: Trevor Project
Deaf domestic violence hotline: Abused Deaf Womenâs Advocacy Services
Help for survivors: National Sexual Assault Hotline and Online Hotline
Melanie Boyd, PhD, assistant dean in student affairs; lecturer in womenâs, gender, and sexuality studies, Yale University, Connecticut.
Colby Bruno, Esq., JD, senior legal counsel, Victim Rights Law Center, Massachusetts.
Michael Glenn, LICSW, clinical social worker and sex educator, Massachusetts.
Isabelle HÃĐnault, PhD, director, Clinique Autisme et Asperger de MontrÃĐal, Quebec.
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How often are you baffled by someoneâs refusal to share (or even see) your point of view? As a species, humans are not terribly effective at changing other peopleâs minds, a frustration that all of us have likely encountered online and in person, or maybe in class. Commonly, we react to the other personâs point of view rather than listening and responding thoughtfully. As a result, we often donât hear othersâand arenât heard ourselves. Part of this is about human brain baggage: Psychological research has revealed the subconscious biases that make us resistant to unwelcome evidence. That said, itâs not hopeless. The following techniques can help us communicate more effectivelyâstrengthening our relationships, reducing our stress, and setting us up for the Nobel Peace Prize (or at least a good grade for class participation).
Not every annoyance is worth a fight, according to Jonathan Herring and Leigh Thompson in Learn the Art of Logic and Persuasion (FT Press, 2013). If you argue about everything that bothers you, âyouâre going to end up stressed out, frustrated, and damaging your relationship,â they write. Be selective with your arguing energies. If an issue is causing you emotional distress, thatâs a clue that it may be worthwhile to talk it through.
Instead of telling the person that you want to talk, ask if now (or later, or tomorrow) would be a good time. âWhen you ask someone if they want to talk, it makes them feel like youâre being considerate of them,â says Tracy Hornig, director of mediation at the Center for Resolutions, a nonprofit providing dispute resolution services in Pennsylvania.
Write a letter to the person or notes for yourself. This can help you work out what to say and think about how it may come across. Realizing what not to say is useful too. For example, itâs OK to talk about the impact of abolishing taxes or outlawing guns, but donât make assumptions about the other personâs intentionâwe commonly get this wrong.
Decide beforehand that if you start to feel out of control, youâll take time out. âOne thing people do in conflict is react,â says Hornig. âWhen things are getting heated, the ability to get grounded is key.â Try listening to music, watching some funny videos, or talking with a supportive friend.
Itâs OK if you donât manage to change someoneâs mind. Humans are quirky creatures, and our quirks include a resistance to evidence that seems to threaten our own worldviews. âWhen your deepest convictions are challenged by contradictory evidence, your beliefs get stronger,â blogged David McRaney, author of You Are Not So Smart (Gotham, 2011)âa phenomenon known as the âbackfire effect.â Itâs OK to disengage from an argument and reconvene later (or not). Often, your time and energies can be used more productively elsewhere.
Think about your experience through the lens of the five steps outlined in this article. We can all benefit from becoming better listeners, finding common ground, and seeing positive elements in positions that donât work for us overall. We can gain a better sense of where someone is coming from without having to agree with their conclusions. Sometimes, we wonât see eye-to-eye no matter how hard we try, and itâs OK to agree to disagree. This isnât necessarily about giving ground. These are skills that can help us personally and professionally throughout our lives. Arguments arenât going awayâweâll all get plenty of opportunities to practice.
If your argument is with the people in your life, look for solutions that can satisfy all parties. For example, if youâre arguing with roommates over who should do the chores, you might not agree on whose turn it is, but you can probably all agree that the house should be kept cleanâso suggest that you create a chore schedule to assign tasks and avoid future conflict. For a roommate agreement template, see Get help or find out more.
Statements that start with âI feelâ or âI thinkâ will help you avoid giving the impression that youâre blaming or accusing. âItâs hard for someone to tell you that what youâre feeling or what you think is wrong,â says Hornig. âAfter saying how you feel, explain why you feel that way.â
âThink about the words youâre choosing and how youâre responding, because it will affect how they respond,â says Hornig. Considered, thoughtful responses are more effective than quips, according to a 2016 study by researchers at Cornell University. Avoid insults and blameworthy phrases like, âYouâre wrongâ or âJust calm down.â (Probably no one in history has ever calmed down because they were told to.) This is where those âIâ statements come in handy.
This can be hard to resist. But quoting the other person comes across as nitpicky. It can also be unfair, because we all use language casually sometimes. After all, these are conversations and comment threads, not legal briefings. If youâre homing in on their wording, youâre unlikely to influence their opinion, according to the 2016 Cornell study.
Say the other person isnât impressed by the concept that same-sex marriage is about equal rights. Try talking instead about love and family. This strategy worked effectively for LGBTQ campaigners. In the 2016 Cornell study, online arguments were relatively effective when their points and themes were different from those of the original poster.
Abstract concepts, such as âjusticeâ or âracism,â are less compelling than real-life examples, according to research. Similarly, we tend to find personal stories more affecting than statisticsâalthough statistics can help show that the stories weâre telling arenât unusual.
Arguments are more persuasive when theyâre coming from a group, according to the 2016 study. That said, donât make the other person feel targeted. Social dynamics are as relevant online as they are face-to-face. âThere are lots of social group formation, hierarchies, and dynamic structures that can have considerable effects on how things move and evolve both online and consequently in the off-line world,â Dr. Taha Yasseri, a researcher at the Oxford Internet Institute in the UK, told the Washington Post.
1. Let the other person make their point
Really pay attention to what the other person is saying or writing. Let them finish their thoughts. âActive listeningâ includes concentrating on (and understanding) the other personâs position, instead of making assumptions about their intention and thinking about what youâll say next. When itâs your turn to talk or comment, ask them to do the same.
2. Summarize their position
âWhat I heard you say wasâĶ.â Aim to be clear, vivid, and fair. Ideally, the other person will wish theyâd put it that way. This time-honored advice came from the late social psychologist Anatol Rapoport and was among his key rules for constructive arguing. Rapoportâs rules are the best way to avoid caricaturing and mocking your opponent, says the philosopher Daniel Dennett.
3. Mention any points of agreement
The other person will be more receptive if they know you recognize where your perspectives overlap, especially on points that donât already have widespread acceptance. For example, we can all agree that life is fairer when everyone is able to reach their potential. Whatâs harder is agreeing on the best ways to make that happen. If you and the other person are in sync on parts of this, point that out.
4. Acknowledge what you have learned from your opponent
We can learn from each other even when weâre not in full agreement. Again, this is about demonstrating that youâve considered their points and are approaching this in good faith. This approach makes your opponent more receptive to your dissent, as Dennett points out in Intuition Pumps and Other Tools for Public Thinking (Norton, 2013).
5. Then give your response
Only now should you venture into rebuttal, disagreement, or criticism. And yes, how you handle this matters. Some strategies may be familiar to youâothers likely wonât.
Difficult Conversations [book summary, pdf]: Stone, Patton, & Heen
“The Backfire Effect”: David McRaney
6 ways to win any argument or at least end it: Psychology Today
Tracy Hornig, director of mediation, Center for Resolutions, Pennsylvania.
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