Reading Time: 2 minutes Commuting to and from school can be stressful (especially for those 8 a.m. classes). Here are some ideas to pass the time and bring a little Zen to your commute.

Reading Time: 8 minutes Need help navigating college life? Your college has on-campus support for just about everything you need to succeed and thrive.

Reading Time: 8 minutes “Fake news” and disinformation have become commonplace in online spaces. Learn how to identify and stop the spread of this deceptive content by using fact-checking strategies.

Reading Time: 7 minutes Coming out and sharing your authentic self with others is something to be celebrated. But doing so in an unsupportive environment is cause for lots of anxiety. Mentally prepare yourself with these cope-ahead tips.

Reading Time: 8 minutes Before you imbibe, know the side effects of mixing alcohol with prescription and OTC medications.

Reading Time: 7 minutes It’s not even over yet and 2020 already feels like the longest year on record. Try these coping strategies to deal with this year’s many hardships.

Reading Time: 5 minutes Find an inclusive community, mentorship programs, and even financial support at the campus diversity office.

Reading Time: 7 minutes Making use of the disability services on your campus can play a huge role in your academic success. Here are some tips to help you make the most of this valuable resource.

Reading Time: < 1 minute A mindfulness expert addresses common myths about meditation and mindfulness.

Reading Time: 2 minutes The Moth is the perfect podcast for the listener, the lover, the storyteller, the parent, the child, the student…you get the idea.

Reading Time: 7 minutes Outdoor workouts are accessible, typically free, and refreshing. Try these ten activities when you want to get your nature on.

Reading Time: 7 minutes How your inner introvert can help you through these six common college scenarios