Ask the trainer: “Which is better: A personal trainer or a workout app?”

Reading Time: 2 minutes A trainer explains the pros and cons of workout apps and personal trainers.

Apps and podcasts we love: Mealime

Reading Time: 3 minutes A student reviews the meal-planning app, Mealtime.

Apps and podcasts we love: PocketGuard

Reading Time: 2 minutes This money management app will help you get a handle on your expenses.

3 apps to help you fall asleep and wake up feeling refreshed

Reading Time: 4 minutes Having trouble sleeping? Download one of these three apps to help relax your mind before bed so you can wake up refreshed and ready to start your day.

Apps and podcasts we love: ThinkUp

Reading Time: 2 minutes A student reviews the app ThinkUp and shares how it helped her.

Apps and podcasts we love: Mint

Reading Time: 2 minutes A student reviews the app Mint and shares how it helped her.

Apps and podcasts we love: Plant Nanny

Reading Time: 3 minutes A student reviews the app “Plant Nanny” and shares how it helped her.

Apps and podcasts we love: How To Do Everything

Reading Time: 2 minutes Looking for an entertaining podcast? This one’s for you.

Apps and podcasts we love: Liver Health-Hepatitis C

Reading Time: 2 minutes It’s Hepatitis Awareness Month! Use the Liver Health app to to take a prescreening test for Hepatitis C, locate a list of nearby treatment clinics, and more.

Apps and podcasts we love: Stand Up!

Reading Time: 2 minutes Whether sitting in class, studying, or working at a computer, the Stand Up! app will remind you to take regular standing breaks throughout the day.

Apps and podcasts we love: SPACE

Reading Time: 2 minutes If you’re trying to break away from all the screens in your life, download this app immediately.