3 reasons to rethink your vitamin and supplement regimen
With supplement use at an all-time high, itâs important to ask the question: Are supplements really necessary?
Understanding eating disorders: Myths vs. facts
Eating disorders may not be what you think. Hereâs what to know and how to help.
Ask the doc: âWhen should I be concerned about stomach pain?â
A doctor discusses common stomach problems and what to do about them.
Trending diets: What they are, why they donât always work, and what to try instead
Discover what the evidence says about trending diets, and get some real-life tips for making healthy eating less confusing and more convenient.
6 strategies to make healthy eating easier
Not only are diets unsustainable–they just don’t work. Instead, try these 6 expert-backed strategies to making eating healthy a cinch.