What does an opioid overdose look like? Learn the signs and where to get help
By now, many of us probably know someone whoâs been affected by opioid addiction. Learn how to spot the signs of an overdose and where to get help.
4 ways to avoid the temptation to cheat on your next exam
Avoid the temptation to cheat by improving your time management and citation skills.
How to spot disordered eating habitsâand what to do about it
Learn about disordered eating patterns and how to recognize and address symptoms.
This simple trick is key to boosting your happiness
Finding happiness can seem like a complex, mystical equation. But increasing your happiness is shockingly simple with this scientifically proven strategy.
Think fast: 5 things you can do to improve your memory right now
Do you already forget what todayâs lecture was about? Learn how to improve short-term memory and boost your test scores with five simple lifestyle habits.
Do you really know whatâs in your e-cigarette?
E-cigarettes are often billed as the âhealthierâ alternative to traditional tobacco cigarettes. But are vapes really as safe as the companies who sell them would have you believe? Hereâs what we do know.
7 ways to help yourself and others navigate the drinking scene
How to turn down (and respond when someone turns down) a drink.
8 strategies to get you out of a studying rut
How to develop a study plan that involves techniques best suited to individual learning styles.
3 ways exercise can set you up for a successful school year
Learn how exercise boosts your brain power, lowers stress, and increases energy.
Budget like a boss in 3 easy steps
Learn the ins and outs of budgeting including useful apps and tools and how money can help you reach long- and short-term goals.
Why you probably need more sleepâand how to get it
Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.