What does an opioid overdose look like? Learn the signs and where to get help

Reading Time: 6 minutes By now, many of us probably know someone who’s been affected by opioid addiction. Learn how to spot the signs of an overdose and where to get help.

Cropped view of group of teenagers taking a test

4 ways to avoid the temptation to cheat on your next exam

Reading Time: 6 minutes Avoid the temptation to cheat by improving your time management and citation skills.

How to spot disordered eating habits—and what to do about it

Reading Time: 9 minutes Learn about disordered eating patterns and how to recognize and address symptoms.

This simple trick is key to boosting your happiness

Reading Time: 5 minutes Finding happiness can seem like a complex, mystical equation. But increasing your happiness is shockingly simple with this scientifically proven strategy.

Think fast: 5 things you can do to improve your memory right now

Reading Time: 5 minutes Do you already forget what today’s lecture was about? Learn how to improve short-term memory and boost your test scores with five simple lifestyle habits.

Do you really know what’s in your e-cigarette?

Reading Time: 5 minutes E-cigarettes are often billed as the “healthier” alternative to traditional tobacco cigarettes. But are vapes really as safe as the companies who sell them would have you believe? Here’s what we do know.

8 strategies to get you out of a studying rut

Reading Time: 6 minutes How to develop a study plan that involves techniques best suited to individual learning styles.

Budget like a boss in 3 easy steps

Reading Time: 6 minutes Learn the ins and outs of budgeting including useful apps and tools and how money can help you reach long- and short-term goals.

Why you probably need more sleep—and how to get it

Reading Time: 6 minutes Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.