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![Grad cap and coins](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/1020_STD_StudentDebt_FeatFINAL-600x270.jpg)
Get through college with less debt: Your guide to scholarships and grants
Grants and scholarships can go a long way in helping you pay for college. Find out how to get some ...
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What happens when you mix alcohol with common medications?
Before you imbibe, know the side effects of mixing alcohol with prescription and OTC medications ...
![mountain | guided imagery meditation](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/1020_STD_Mindfulness_Feat-600x270.jpg)
10-minute guided imagery meditation to help you stay grounded
Use this guided imagery meditation to find your happy place and cultivate inner stillness even in moments of change and ...
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UCookbook: Carrot cake smoothie bowl
If itâs been one of those âcake-for-breakfastâ weeks (or years), this smoothie bowl will be a welcome addition to your ...
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How students are coping with the uncertainty of 2020
Itâs not even over yet and 2020 already feels like the longest year on record. Try these coping strategies to ...
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Ask the nutritionist: âHow can I make healthy choices when I have no money?â
Despite what you might see on social media, healthy eating is not all avocados and $15 juices. Eating healthy on ...
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What is the diversity and inclusion office, and how can it help me?
Find an inclusive community, mentorship programs, and even financial support at the campus diversity office ...
![people taking pictures of their food](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/1020_STD_Lunch_FeatFINAL-600x270.jpg)
Need lunch inspo? Try these 5 plant-based recipes
Try these easy and delicious plant-based lunch recipes when you need a break from PB&J ...
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FitnessU: 7 ab exercises that arenât crunches
Let's be honestâweâre pretty over crunches. Try these easy, crunch-free moves for a strong core ...
![cold brew coffee recipe](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_UCook_Feat-IMG-600x270.jpg)
UCookbook: An at-home cold brew coffee recipe for busy mornings
Save money by making your cold brew coffee at home ...
![is cardio necessary | Line of people on ellipticals](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_Asktrainer_Feature_FINAL-600x270.jpg)
Ask the trainer: âIs it necessary to do cardio?â
Do you really need to do cardio? And if so, how much? Here's what the experts recommend ...
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Stay in the present moment with this simple meditation practice
Meditation is a simple practice that anyone can do. Here's a basic exercise to get you started ...