Occupational
Environmental
Spiritual
Physical
Financial
Social
Emotional
Intellectual
![microwave | easy microwave meals](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_Roundup_Feature_FINAL-600x270.jpg)
5 easy microwave meals for when youâre too busy to cook
Short on time? Try these easy microwave meals that come together in minutes ...
![tired bulldog at desk, sleep and metabolism concept](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_Sleep_FeatIMG-600x270.jpg)
Tired and craving junk food? How sleep affects your metabolism
Feeling hangry? Learn how a lack of sleep can affect your metabolism and your brain ...
![female trying to stay awake while studying](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_AskDoc_FeatIMG-600x270.jpg)
Ask the doc: “How can I stay awake in class or while studying?”
Nodding off in class or while studying could be a sign of sleep debt. Along with getting more sleep, these ...
![young man outdoors performing pushup circuits](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_FitU_FeatIMG-600x270.jpg)
FitnessU: 3 push-up circuits to work your arms, back, and core
Personal trainer Frankie Romeo talks you through correct form and demos three push-up circuitsâwith beginner, intermediate, and advanced variations.ïŧŋ ...
![Group of girls with moving boxes | personal space](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_Roommates_Feature_Final-600x270.jpg)
Roommate tips: 5 ways to create personal space in a shared living environment
Living with others? Here are some tips for creating personal space, managing distractions, and keeping the peace ...
![teacher meeting with students | college hacks](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_CollegeHack_Feature_B-600x270.jpg)
A simple college hack to make this your best year yet
Learn how the simple act of attending professor office hours can be beneficial to your academics and future career ...
![male student practicing his best study method](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0919_STD_AskProf_FeatIMG-600x270.jpg)
Ask the professor: âIâm trying to figure out what the best study method is for meâhow do I do that?â
Everybody learns differently, and different assignments require different methods. Find out your study strategy using this simple equation ...
![students climbing stairs to resource center](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0619_STD_Disabilities_Feature-600x270.jpg)
Making the most of disability services on your campus
Making use of the disability services on your campus can play a huge role in your academic success. Here are ...
![prepared fruit salad](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0619_STD_UCook_Feature-600x270.jpg)
UCookbook: Honey-lime fruit salad
Bring this honey-lime fruit salad to your next social gathering ...
![vector image for people and question mark | how to gain weight healthy](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0620_STD_AskNutritionist_feat_FINAL-600x270.jpg)
Ask the nutritionist: âI am healthy but on the skinny side. How do I gain weight?â
If you have a low body weight and wish to gain weight for health or sports-related reasons, hereâs how to ...
![yoga poses for stress | purple yoga equipment](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0620_STD_Yoga_Feature-600x270.jpg)
Our 4 favorite stress-busting yoga routines
These four yoga routines are perfect for undoing the stresses of college life ...
![liver illustration](https://sh101mediastorage.s3.amazonaws.com/wp-content/uploads/sites/669/0619_STD_AskDoc_Feature-2-600x270.jpg)
Ask the doc: âSome of my friends have developed fatty liver disease and they are so young. Why is this happening to them?â
What is non-alcoholic fatty liver disease? And what can you do if you have it? Find out here ...