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Get through college with less debt: Your guide to scholarships and grants
Grants and scholarships can go a long way in helping you pay for college. Find out how to get some ...
What happens when you mix alcohol with common medications?
Before you imbibe, know the side effects of mixing alcohol with prescription and OTC medications ...
10-minute guided imagery meditation to help you stay grounded
Use this guided imagery meditation to find your happy place and cultivate inner stillness even in moments of change and ...
UCookbook: Carrot cake smoothie bowl
If itâs been one of those âcake-for-breakfastâ weeks (or years), this smoothie bowl will be a welcome addition to your ...
How students are coping with the uncertainty of 2020
Itâs not even over yet and 2020 already feels like the longest year on record. Try these coping strategies to ...
Ask the nutritionist: âHow can I make healthy choices when I have no money?â
Despite what you might see on social media, healthy eating is not all avocados and $15 juices. Eating healthy on ...
What is the diversity and inclusion office, and how can it help me?
Find an inclusive community, mentorship programs, and even financial support at the campus diversity office ...
Need lunch inspo? Try these 5 plant-based recipes
Try these easy and delicious plant-based lunch recipes when you need a break from PB&J ...
FitnessU: 7 ab exercises that arenât crunches
Let's be honestâweâre pretty over crunches. Try these easy, crunch-free moves for a strong core ...
UCookbook: An at-home cold brew coffee recipe for busy mornings
Save money by making your cold brew coffee at home ...
Ask the trainer: âIs it necessary to do cardio?â
Do you really need to do cardio? And if so, how much? Here's what the experts recommend ...
Stay in the present moment with this simple meditation practice
Meditation is a simple practice that anyone can do. Here's a basic exercise to get you started ...