Reading Time: 6 minutes Living with others? Here are some tips for creating personal space, managing distractions, and keeping the peace.
Ask the nutritionist: “Sugar (e.g., candy bars) is the only thing that gets me to sit down and study. How do I stop this habit?”
Reading Time: 2 minutes It can be tempting to “treat yourself” by eating sugary foods when you study. However, this can leave you with less energy than when you started. Try these healthier alternatives for sustained energy.
Reading Time: 2 minutes If you consistently have these signs and symptoms of ADHD, see your healthcare provider.
Reading Time: 13 minutes The modern world is so full of shiny things that distraction can be a major, ongoing impediment to productive work. Learn how to organize your study space to create the perfect environment for staying focused.