Campus services you may not know about (that are included in your tuition)

Reading Time: 8 minutesNeed help navigating college life? Your college has on-campus support for just about everything you need to succeed and thrive.

Help your students stay in school longer by supporting their social and emotional well-being

Reading Time: 3 minutesMany students are back on campus for the first time in a while. With lockdowns and distancing, they’re struggling socially. Your school has an opportunity to influence student social wellness now, more than ever.

Ask the doc: “Can I get ringworm if my roommate has it?”

Reading Time: 2 minutesFind out how ringworm spreads and what you can do if you have it.

Fake news or facts? How to tell if a health site is trustworthy

Reading Time: 8 minutesWe’re all a bit worried about the spread of illness these days, so where should we look for reliable health information online? Use this guide to determine whether a website is trustworthy or bogus.

Help stop the spread of coronavirus: 5 steps to proper handwashing

Reading Time: 2 minutesWashing your hands is the first line of defense in preventing the spread of diseases like coronavirus, yet 95 percent of people are doing it wrong. Learn the right way to wash your hands in five easy steps.

A meal-prep plan for a full week of breakfast, lunch, and dinner

Reading Time: 5 minutesYour guide to meal prepping your way, from breakfast to dinner, all week long.

Quiz: How much sugar are you actually consuming?

Reading Time: 5 minutesTake this quiz to learn which of your favorite food items have more sugar than others.

Smoking Q&A: What do we know about vaping, juuling, and cigarettes?

Reading Time: 12 minutesEverything you wanted to know about the effects of smoking, including juuling, e-cigarettes, vaping, and more.

How to spot disordered eating habits—and what to do about it

Reading Time: 9 minutesLearn about disordered eating patterns and how to recognize and address symptoms.

Your second brain: How your gut affects your mental health

Reading Time: 9 minutesScientists are finding that our gut microbiome affects our brain and mental health more than we knew.

UCookbook: Healthier, fudgier 3-ingredient brownies

Reading Time: 3 minutesA recipe for brownies that taste good, and are good for you too.

It’s Breast Cancer Awareness Month: Here’s how to do a self-exam

Reading Time: 3 minutesOctober is Breast Cancer Awareness Month. Here’s how to do a breast self-check.