Campus services you may not know about (that are included in your tuition)

Need help navigating college life? Your college has on-campus support for just about everything you need to succeed and thrive.

Help your students stay in school longer by supporting their social and emotional well-being

Many students are back on campus for the first time in a while. With lockdowns and distancing, they’re struggling socially. Your school has an opportunity to influence student social wellness now, more than ever.

Fake news or facts? How to tell if a health site is trustworthy

We’re all a bit worried about the spread of illness these days, so where should we look for reliable health information online? Use this guide to determine whether a website is trustworthy or bogus.

Help stop the spread of coronavirus: 5 steps to proper handwashing

Washing your hands is the first line of defense in preventing the spread of diseases like coronavirus, yet 95 percent of people are doing it wrong. Learn the right way to wash your hands in five easy steps.

A meal-prep plan for a full week of breakfast, lunch, and dinner

Your guide to meal prepping your way, from breakfast to dinner, all week long.

Quiz: How much sugar are you actually consuming?

Take this quiz to learn which of your favorite food items have more sugar than others.

Smoking Q&A: What do we know about vaping, juuling, and cigarettes?

Everything you wanted to know about the effects of smoking, including juuling, e-cigarettes, vaping, and more.

Your second brain: How your gut affects your mental health

Scientists are finding that our gut microbiome affects our brain and mental health more than we knew.

UCookbook: Healthier, fudgier 3-ingredient brownies

A recipe for brownies that taste good, and are good for you too.

It’s Breast Cancer Awareness Month: Here’s how to do a self-exam

October is Breast Cancer Awareness Month. Here’s how to do a breast self-check.