UCookbook: Carrot cake smoothie bowl

Reading Time: 2 minutes If it’s been one of those “cake-for-breakfast” weeks (or years), this smoothie bowl will be a welcome addition to your repertoire—it tastes indulgent and has vital nutrients your body will love.

5 quick and healthy breakfast ideas to fuel your morning

Reading Time: 6 minutes Stuck in a breakfast rut? Try these five quick and healthy breakfast ideas.