Test your knowledge of how to prevent common infections with this quiz.

Find out how to get properly tested for high blood pressure (hypertension) and what you can do about this common medical disorder.

The flu virus is contagious, so how much can our healthy habits help us compared to getting the flu shot?

Do you already forget what today’s lecture was about? Learn how to improve short-term memory and boost your test scores with five simple lifestyle habits.

A doctor discusses how to get to sleep when you’re feeling anxious.

If you’re sick, your appetite is probably a little hindered. But it’s important to get in some nutrients to support your immune system. Here’s what you should eat and drink when you have a cold.

Scientists are finding that our gut microbiome affects our brain and mental health more than we knew.

How’s your blood sugar? November is National Diabetes Month. Here’s why that matters to you now and what you can do to reduce your risk.

October is Breast Cancer Awareness Month. Here’s how to do a breast self-check.

Finding a lump in your breast can be concerning. Learn what to look for and when to get a professional evaluation.

A nutritionist discusses what happens to your body when you skip meals.

A student reviews the app “Plant Nanny” and shares how it helped her.